Let’s be honest: intimacy is a team effort. It doesn’t happen by itself, it doesn’t come with a “just for you” option, and it’s not immune to the effects of your partner’s healthy (or not-so-healthy) habits. So next time he says, “I’m fine, don’t worry,” feel free to smile and send him a link to this article. Because, ladies, a man’s health directly impacts yours – and not just in the bedroom. – Hygiene is sexy (or at least it should be) He doesn’t need to be a fitness model or a gourmet chef, but regular showers, good intimate hygiene,
Read More
Archives for Topics
Talking About Sex is Sexy
From Taboo to TikTok: Intimacy Goes Live Sex education used to be like a poorly made pie – dry, confusing, and missing the good stuff inside. So it’s no wonder that generations of women grew up with half-baked knowledge, shame, and questions. But now, vloggers, influencers, and podcast hosts are dragging intimacy out of the shadows and giving it a mic. The result? A whole new genre — intimate content by women, for women, filled with real stories, no filters, and zero moral policing. There are no “awkward” topics. Just real experiences, laughter through tears, and that magical “me too!”
Read More
You’re Not Chaos – You’re Rhythm: Cycle Syncing and Tuning into Your Body
Think about those days of the month when you feel like Taylor Swift on tour – energized, radiant, and ready to conquer the world. And then… the other days. When you wake up like the heartbroken lead in a sappy tragicomedy. The only mood? Sad music, chocolate, and a blanket pulled up to your ears. Take a breath. You’re not moody. You’re just… a woman. Welcome to the world of cycle syncing – your new best friend if you want to live, work, train, and flirt in harmony with your body. – You’re Not “Crazy” – You’re Just in a Cycle
Read More
50 Shades of Confidence – maybe BDSM isn’t quite for you
Let’s bravely venture into something that until recently was only whispered about behind closed doors, but lately has increasingly become a hot topic of conversation – not only in the bedroom, but also on the Internet – podcasts, TikTok, blogs and group chats between girlfriends. BDSM is no longer a dirty word. It is part of the sexual diversity that more and more women are openly exploring, commenting on and embracing – with style, awareness and (of course) desire. If you thought this was only for people with whips and dark dungeons – time for an update. BDSM can be
Read More
Sexual confidence: loving your body and enjoying intimacy
Imagine the following scenario: You’re standing in front of the mirror, looking at your reflection and instead of smiling and looking in awe, you’re mentally criticizing every curve down to the smallest detail. Sounds familiar? If so, know that you are not alone. Sexual confidence is directly related to your self-confidence, and it – to the quality of your intimate life. The good news? Confidence isn’t just the privilege of cover models, but something every woman can build for herself. – The key to sex appeal is not in the measures, but in the attitude Forget the clichés that you
Read More
Exercises after childbirth: which are appropriate and which to avoid
You hold in your hands the most perfect creature in the world, which melts you as if you were a chocolate candy left in the midday sun. You are fabulous and will do great in the adventure called motherhood. But do you know what makes a mother even more amazing? The answer is simple, but we often forget about it. It is self-care. Want to feel sexy anywhere, anytime? That’s why physical exercise after childbirth is key. It’s time to roll up your sleeves and reach for the leggings and bustier that are sitting shamelessly at the bottom of your
Read More
Symptoms of ovulation: how to recognize it?
Let’s explain the process as only a woman would understand it. Ovulation is like the monthly version of a big sale at your favorite boutique. The store (the ovary) puts your top product (the egg) on promotion, and you must grab it. This is the moment when your body says, “It’s super shopping time!” or in other words, you are at the height of your fertility. Super! How can you more easily know that you are in this period of the month? Now we will tell you. What is ovulation? Ovulation is that special part of the monthly cycle when
Read More
5 tips for faster recovery after childbirth
Congratulations! You passed the first level and did it perfectly. You are a true superheroine who can fight anything that comes her way. It’s time to take care of yourself and get into the desired shape – mentally and physically. It may not happen right away, but remember – the drop with patience has broken through the stone. Don’t despair and roll up your sleeves! Here are five helpful tips for a faster postpartum recovery so you can enjoy your new little one at home with maximum peace of mind and energy. Movement, movement and more movement – move your
Read More
Miscarriage: what do we need to know?
The process of becoming pregnant can be one of the most exciting stages in a family’s life, but it simultaneously brings with it a number of questions and uncertainties. Coloured pregnancy is one of the conditions that it is key for women to be informed about. It is a phenomenon that often causes confusion and embarrassment for many women, as it strongly resembles menstruation even though the woman is pregnant. In this article, we will look at the main symptoms, the differences between menstruation and a colored pregnancy, the causes of bleeding during early pregnancy and what to do if
Read More
PMS or early pregnancy? How to find out?
Ah, this PMS! That “wonderful” time of the month when your breasts ache, your mood jumps like on a trampoline, and the fridge – has become your favorite and most faithful friend. Premenstrual syndrome is a real challenge that makes you feel like a soap opera heroine. And your mate – becomes your deadliest enemy. Only because he breathes… Too loud! Symptoms of PMS Your emotions are like a horror roller coaster – you don’t know where it’s going to go. Symptoms of early pregnancy Having discussed PMS symptoms, it’s time to move on to the more serious ones. Warning
Read More