You hold in your hands the most perfect creature in the world, which melts you as if you were a chocolate candy left in the midday sun. You are fabulous and will do great in the adventure called motherhood. But do you know what makes a mother even more amazing? The answer is simple, but we often forget about it. It is self-care. Want to feel sexy anywhere, anytime? That’s why physical exercise after childbirth is key. It’s time to roll up your sleeves and reach for the leggings and bustier that are sitting shamelessly at the bottom of your
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Archives for Topics
Symptoms of ovulation: how to recognize it?
Let’s explain the process as only a woman would understand it. Ovulation is like the monthly version of a big sale at your favorite boutique. The store (the ovary) puts your top product (the egg) on promotion, and you must grab it. This is the moment when your body says, “It’s super shopping time!” or in other words, you are at the height of your fertility. Super! How can you more easily know that you are in this period of the month? Now we will tell you. What is ovulation? Ovulation is that special part of the monthly cycle when
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5 tips for faster recovery after childbirth
Congratulations! You passed the first level and did it perfectly. You are a true superheroine who can fight anything that comes her way. It’s time to take care of yourself and get into the desired shape – mentally and physically. It may not happen right away, but remember – the drop with patience has broken through the stone. Don’t despair and roll up your sleeves! Here are five helpful tips for a faster postpartum recovery so you can enjoy your new little one at home with maximum peace of mind and energy. Movement, movement and more movement – move your
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Colored pregnancy: what do we need to know?
The process of becoming pregnant can be one of the most exciting stages in a family’s life, but it simultaneously brings with it a number of questions and uncertainties. Coloured pregnancy is one of the conditions that it is key for women to be informed about. It is a phenomenon that often causes confusion and embarrassment for many women, as it strongly resembles menstruation even though the woman is pregnant. In this article, we will look at the main symptoms, the differences between menstruation and a colored pregnancy, the causes of bleeding during early pregnancy and what to do if
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PMS or early pregnancy? How to find out?
Ah, this PMS! That “wonderful” time of the month when your breasts ache, your mood jumps like on a trampoline, and the fridge – has become your favorite and most faithful friend. Premenstrual syndrome is a real challenge that makes you feel like a soap opera heroine. And your mate – becomes your deadliest enemy. Only because he breathes… Too loud! Symptoms of PMS Your emotions are like a horror roller coaster – you don’t know where it’s going to go. Symptoms of early pregnancy Having discussed PMS symptoms, it’s time to move on to the more serious ones. Warning
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First period after childbirth: when it comes and what we need to know
Welcome back to the charming world of sanitary pads and premenstrual surprises! If you think that after giving birth your period has decided to take a long, well-deserved vacation in an exotic location, you need to think again. The reality is quite different – he hasn’t escaped to the beach with a cocktail in hand. He’s stayed close to you, lurking like a ninja in the dark, ready to appear at the most unexpected moment. Picture it this way: while you are enjoying your new role as a mother and trying to get used to the new rhythm of life,
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The pregnancy test is positive! What to do next?
Calm your breathing. Inhale, exhale, again… And so about ten times. You’re probably in the bathroom right now, and at this point your stomach is flipping like a washing machine into spin mode, and your thoughts are… roaring like Usain Bolt at the 100m final. It’s normal. All that you are feeling at the moment is in order, and we are coming to your aid to clarify what to do next. What does a positive pregnancy test look like? Let us clarify what has happened up to this point. Well, without the details of how it got to this point,
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All about the first menstruation
Is it time for your first period? This milestone leads you to a new stage in your life. The first period can be exciting and a little scary, but there’s no need to worry. Imagine it as an adventure that will help you get to know your body better and realize how amazing it is! When to expect the first menstruation? The first menstruation is an important milestone in the life of every girl. It usually occurs between the ages of 10 and 15 and is associated with the onset of puberty, that ever so exciting age that is the
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When you cannot get pregnant: myths and facts
Let’s start with a bit of magic called ovulation. This is that important time in your monthly cycle when your body is most ready for pregnancy. But do you know what exactly happens then? Let’s find out. Pregnancy and ovulation Ovulation is the moment when the mature egg is released from the ovary and awaits the sperm to fertilize it. This happens once a month and is actually the best time if you are trying to get pregnant. It is important to know that fertilization can only happen within 12 to 24 hours after you start ovulating. Don’t wonder how
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Intentional delay of menstruation – everything on the topic
With summer upon us at Surecheck, we look at a topic that usually preoccupies women at this time of year – how to plan things so that our cycle doesn’t get in the way of our summer plans? Every woman has had her period come at an inconvenient time of the month. However, occasions such as an upcoming wedding, an important presentation, a holiday or a sports competition make many ladies want to deliberately delay or skip the onset of their period. The question is, is this possible and more importantly, is it safe? In this article, we will look
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