Sexual hygiene is not only important to stay smelling fresh, but to preserve your reproductive system as well as your unitary tract health too! Your vagina is a very sensitive area and any interferences with your pH balance can cause vaginal infections and other health troubles. Keep reading for some basic sexual hygiene practices that every woman, regardless of age, should follow! 1) Avoid Soap Yes, you read correctly. Most commercially sold scented soaps are harsh on your lady parts. These soaps often contain harmful chemicals such as glycerol, perfumes and antiseptics can affect the healthy balance of the bacteria
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Archives for Tip & Tricks
Top 5 Role Play Fantasies
Sex is tricky, and being sexier is even more tricky. A relationship on the other hand could feel like running a marathon because lets face it – you’re drained! Anxiety, stress and all these feelings can lead to bad sex or not enough sex, leaving your relationship feeling underway. So if you’re looking for some ways to spice up your sex life, role play is the answer when reconnecting with your partner! Role play is sexy, seductive and playful – while being arrested in real life may cause some PTSD, being ‘cuffed’ by your officer partner could make you beg
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Female Condoms 101
Everyone has heard of (external) condoms – but did you know there are also ‘female’ (internal) condoms too? They are much bigger, fit inside the vagina and if used correctly – they provide a much higher percentage of protection from pregnancy and STI development. This barrier method is preferred by many women because it gives you a sense of safety knowing that you are in control of your sexual and reproductive health. If you’re curious to learn more about the female condom – stick around and we’ll tell you everything you need to know about this protective tool! How Do
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Eating For Two: Healthy Diet For Mother & Child
Maintaining a healthy diet during pregnancy is very important because from now onwards, you’ll be eating for two instead of one! So, during this time your body needs additional nutrients, vitamins and minerals. But this isn’t an excuse to overeat chocolate and candy! Poor eating habits and excess weight gain may also increase your chances of developing gestational diabetes, pregnancy or birth complications and even negatively affect your child’s development. So, choosing a healthy and wholesome pregnancy diet is very important for both you and your baby. If you want to improve your pregnancy eating habits, read on! Green Vegetables
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Finding The Forgotten Female Orgasm
We all know the female orgasm exists, but the Big O isn’t as easily found as one would think. A study by Harvard showed that only one in four women experience orgasms during sex. So ladies, it’s time to stop worrying about what he likes and start figuring out what you like! If you want to know where to look for your next orgasm, here are some tips and tricks for some eye-rolling, toe-curling climaxes, it’s time you learnt all about female pleasure, it’s just as important as his pleasure (if not more). What Is An Orgasm? An orgasm
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Top 5 Kama Sutra Positions
While simple positions may be your go-to, nothing can spice things up in the bedroom like some Kama Sutra positions can! Whether you’re an adventurous athlete or a rigid rider, you are sure to find a new favourite in our top 5 Kama Sutra positions! What Is The Kama Sutra We’ve all heard about the Kama Sutra and know it’s a sacred, ancient book that’s all about doing the nasty in new, beautiful and peculiar ways! That’s about all most people know, but there’s so much more to this little book! It was originally written in Hindu, and it dates
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The Pros & Cons of Condoms
Condoms are one of the most common forms of contraception in the world. But although they have a plethora of benefits, they have some disadvantages too. See some of the pros and cons of condoms to see if this method is right for you. Pros Prevents Pregnancy The first and most obvious benefit of condoms is that it is a highly effective means of preventing pregnancy. If used correctly, these little ‘rubbers’ are over 98% effective. Condoms are Cheap & Convenient Condoms are sold almost anywhere! From pharmacies to canteens, you can pretty much get a rubber anywhere. You don’t
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Losing Your Virginity And What You Can Expect
Losing your virginity is pretty simple for boys, all they really have to do is aim. But for girls, it’s a little more complicated. While losing your virginity shouldn’t be taken too lightly, it isn’t something to be ashamed of, it’s something that should be celebrated! If you are considering cashing in the V-Card, and don’t know what to expect, here are a couple of tips and tricks to guide you. What Does Losing Your Virginity Mean Going all the way is unique to everyone. While everyone has their own definition of what virginity is, losing it is accomplished the
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5 Most Common STDs & How To Treat Them
Sexually Transmitted Diseases (STDs) are very common, and having an STD is nothing to be ashamed of – but it is important to understand them, so you can enjoy a healthy sex life without worrying about contracting or spreading any STDs. If you want to learn about what the most common STDs are, as well as their symptoms and how to treat them – then read on and discover more about the 5 most common STDs. How STDs Are Spread According to the World Health Organisation, more than 1 million STDs are transmitted every day worldwide. STDs can be transmitted
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Boosting Your Chance Of Conception Using Vitamins & Supplements
While trying to get pregnant it is important to take the right vitamins and supplements, not only can this improve fertility and increase your chances of conception – it can also reduce the risk of problems in your baby’s development in the early stages of your pregnancy. Not sure which supplements to take on your journey to becoming a parent? Read on and find out which supplements are the best, how they increase your chances of conception and how much you should be taking. Importance Of Vitamins & Supplements Getting a nourishing regimen of prenatal vitamins and supplements is important,
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