Everyone has heard of (external) condoms – but did you know there are also ‘female’ (internal) condoms too? They are much bigger, fit inside the vagina and if used correctly – they provide a much higher percentage of protection from pregnancy and STI development. This barrier method is preferred by many women because it gives you a sense of safety knowing that you are in control of your sexual and reproductive health. If you’re curious to learn more about the female condom – stick around and we’ll tell you everything you need to know about this protective tool! How Do
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Monthly Archives July 2020
Top 10 Benefits of Orgasms
10 Facts You Didn’t Know About Your Period
There’s more to periods than just blood and cramps! If you want to learn more about your body and this special monthly process, stick around and we’ll show you some interesting period facts that you probably never heard of before. 1) It’s Not Just Blood Contrary to popular belief, your period doesn’t only consist of blood! It’s actually a combination of blood, mucus, and tissues from your uterus. Yikes! 2) Menstruation Cycle & Your Natural Scent Many people say that changes in natural scent during ovulation and menstruation dates back to prehistoric times where men would be more attracted to
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Eating For Two: Healthy Diet For Mother & Child
Maintaining a healthy diet during pregnancy is very important because from now onwards, you’ll be eating for two instead of one! So, during this time your body needs additional nutrients, vitamins and minerals. But this isn’t an excuse to overeat chocolate and candy! Poor eating habits and excess weight gain may also increase your chances of developing gestational diabetes, pregnancy or birth complications and even negatively affect your child’s development. So, choosing a healthy and wholesome pregnancy diet is very important for both you and your baby. If you want to improve your pregnancy eating habits, read on! Green Vegetables
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