Menstruacionet e vonuara ose t\u00eb munguara mund t\u00eb ken\u00eb shum\u00eb shkaqe t\u00eb tjera p\u00ebrve\u00e7 shtat\u00ebzanis\u00eb. N\u00ebse jeni t\u00eb sigurt\u00eb se nuk jeni shtat\u00ebz\u00ebn\u00eb, por jeni t\u00eb shqet\u00ebsuar p\u00ebr vones\u00ebn e menstruacioneve, at\u00ebher\u00eb ne jemi k\u00ebtu p\u00ebr t’ju ndihmuar. M\u00eb posht\u00eb jan\u00eb listuar arsyet kryesore p\u00ebrse mund t\u00eb keni vones\u00eb t\u00eb menstruacioneve.<\/p>\n
Stresi ndikon n\u00eb trupin tuaj n\u00eb shum\u00eb m\u00ebnyra, duke p\u00ebrfshir\u00eb dhe \u00e7rregullimin e ciklit tuaj menstrual. N\u00eb fakt, sistemi i p\u00ebrgjigjes ndaj stresit n\u00eb trupit e njeriut ndodhet n\u00eb t\u00eb nj\u00ebjt\u00ebn pjes\u00eb t\u00eb trurit q\u00eb kontrollon hormonet riprodhuese. Stresi mund t\u00eb shkaktoj\u00eb vones\u00ebn e ovulacionit dhe menstruacionet ose humbjen plot\u00ebsisht t\u00eb nj\u00eb cik\u00ebl t\u00eb plot\u00eb.
\nMenaxhimi i stresit mund t\u00eb sjell\u00eb normalizimin e ciklit menstrual. N\u00ebse nuk normalizohet, ekzistojn\u00eb shkaqe t\u00eb tjera p\u00ebr vones\u00ebn ose munges\u00ebn e menstruacioneve \u2013 n\u00eb k\u00ebt\u00eb rast ne ju sugjerojm\u00eb t\u00eb konsultoheni me nj\u00eb mjek.<\/p>\n
Ndryshimet drastike n\u00eb pesh\u00ebn tuaj mund shkaktojn\u00eb \u00e7rregullime t\u00eb hormoneve seksuale dhe k\u00ebshtu ato ndikojn\u00eb n\u00eb koh\u00ebn kur duhet t\u00eb filloj\u00eb cikli menstrual. Grat\u00eb mbipesh\u00eb ose n\u00ebnpesh\u00eb mund t\u00eb hasin gjithashtu probleme me ciklin menstrual, por n\u00ebse arrini t\u00eb menaxhoni pesh\u00ebn tuaj, cikli menstrual mund t\u00eb normalizohet.
\n.<\/p>\n
Aktiviteti i shtuar fizik mund t\u00eb sjell\u00eb ndryshime hormonale t\u00eb cilat m\u00eb pas ndikojn\u00eb n\u00eb ovulacionin dhe ciklin menstrual.
\nNdryshimet hormonale ndodhin kur digjni m\u00eb shum\u00eb kalori sesa sasia e energjis\u00eb q\u00eb trupi juaj po prodhon. Kjo mund t\u00eb \u00e7oj\u00eb n\u00eb nj\u00eb \u00e7rregullim hormonal dhe ndryshon ciklin tuaj menstrual, duke \u00e7uar n\u00eb menstruacione t\u00eb humbura ose t\u00eb vonuara. Por zakonisht cikli menstrual normalizohet sa m\u00eb shpejt q\u00eb t\u00eb ngadal\u00ebsoni intensitetin e st\u00ebrvitjes ose t\u00eb rrisni marrjen e kalorive.
\nMenstruacionet e munguara p\u00ebr shkak t\u00eb ushtrimeve fizike t\u00eb tep\u00ebrta quhen amenorre t\u00eb lidhura me ushtrimin fizik dhe zakonisht prekin grat\u00eb me pesh\u00eb t\u00eb ul\u00ebt trupore ose q\u00eb kan\u00eb shum\u00eb pak yndyr\u00eb trupore.<\/p>\n
Pilulat kontraceptive funksionojn\u00eb duke kontrolluar hormonet estrogjen dhe progestin. N\u00ebse ju i merrni pilulat n\u00eb m\u00ebnyr\u00eb jo t\u00eb rregullt, mund t\u00eb p\u00ebsoni nj\u00eb ndryshim n\u00eb ciklin tuaj. N\u00eb m\u00ebnyr\u00eb t\u00eb ngjashme, n\u00ebse ndaloni t\u00eb merrni plot\u00ebsisht pilulat, mund t\u00eb keni \u00e7rregullime t\u00eb ciklit menstrual t\u00eb cilat mund t\u00eb zgjasin deri n\u00eb gjasht\u00eb muaj p\u00ebr t’u kthyer n\u00eb normalitet.
\nN\u00eb thelb, \u00e7do kontraceptiv hormonal, p\u00ebrfshir\u00eb implantet hormonale ose injeksionet, mund t\u00eb vonojn\u00eb ose ndalojn\u00eb ciklin tuaj menstrual.<\/p>\n
PCOS \u00ebsht\u00eb nj\u00eb gjendje e zakonshme kur n\u00eb trupin e njeriut prodhohet sasi e madhe e androgjen\u00ebve (hormoneve mashkullore) sidomos testosteronit. Si rezultat i \u00e7rregullimeve t\u00eb hormoneve, ne vezore formohen kiste. Menstruacionet tuaja mund t\u00eb jen\u00eb m\u00eb t\u00eb pakta se zakonisht, t\u00eb fillojn\u00eb n\u00eb data t\u00eb ndryshme ose t\u00eb zhduken krejt\u00ebsisht.<\/p>\n
Menopauza zakonisht ndodh midis mosh\u00ebs 45 dhe 55 vje\u00e7are. Sidoqoft\u00eb, nuk \u00ebsht\u00eb e pazakont\u00eb q\u00eb grat\u00eb n\u00ebn mosh\u00ebn 40 vje\u00e7 t\u00eb shfaqin simptoma t\u00eb hershme t\u00eb menopauz\u00ebs, p\u00ebrfshir\u00eb menstruacionet e munguara. Kjo quhet perimenopauz\u00eb dhe n\u00ebnkupton nj\u00eb ulje t\u00eb prodhimit t\u00eb vez\u00ebve.<\/p>\n
Gjendra e tiroides luan nj\u00eb rol thelb\u00ebsor n\u00eb sistemin riprodhues t\u00eb femr\u00ebs sepse \u00ebsht\u00eb e r\u00ebnd\u00ebsishme p\u00ebr funksionimin e vezoreve, mitr\u00ebs dhe placent\u00ebs. Prandaj, nj\u00eb gjend\u00ebr tiroide hiperaktive ose hipoaktive mund t\u00eb shkaktoj\u00eb \u00e7rregullime t\u00eb ciklit menstrual. Sidoqoft\u00eb, me trajtimin e duhur, cikli juaj menstrual duhet t\u00eb kthehet p\u00ebrs\u00ebri n\u00eb normalitet.
\nKa shum\u00eb shkaqe t\u00eb ndryshme p\u00ebr menstruacionet e vonuara ose t\u00eb munguara. Sidoqoft\u00eb, n\u00ebse nuk jeni e sigurt\u00eb, at\u00ebher\u00eb \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb b\u00ebni nj\u00eb test shtat\u00ebzanie her\u00ebt, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb planifikoni n\u00eb p\u00ebrputhje me rrethanat. Testet e shtat\u00ebzanis\u00eb Surecheck jan\u00eb t\u00eb sakta mbi 99% dhe zbulojn\u00eb shtat\u00ebzanin\u00eb nga dita e par\u00eb e vones\u00ebs s\u00eb menstruacione.
\nE keni pyetur veten se si funksionojn\u00eb testet e shtat\u00ebzanis\u00eb? M\u00ebsoni rreth pro\u00e7eseve shkencore t\u00eb Surecheck.<\/p>\n","protected":false},"excerpt":{"rendered":"
Menstruacionet e vonuara ose t\u00eb munguara mund t\u00eb ken\u00eb shum\u00eb shkaqe t\u00eb tjera p\u00ebrve\u00e7 shtat\u00ebzanis\u00eb. N\u00ebse jeni t\u00eb sigurt\u00eb se nuk jeni shtat\u00ebz\u00ebn\u00eb, por jeni t\u00eb shqet\u00ebsuar p\u00ebr vones\u00ebn e menstruacioneve, at\u00ebher\u00eb ne jemi k\u00ebtu p\u00ebr t’ju ndihmuar. M\u00eb posht\u00eb jan\u00eb listuar arsyet kryesore p\u00ebrse mund t\u00eb keni vones\u00eb t\u00eb menstruacioneve. STRESi! Stresi ndikon n\u00eb trupin tuaj n\u00eb shum\u00eb m\u00ebnyra, duke p\u00ebrfshir\u00eb dhe \u00e7rregullimin e ciklit tuaj menstrual. N\u00eb fakt, sistemi i p\u00ebrgjigjes ndaj stresit n\u00eb trupit e njeriut ndodhet n\u00eb t\u00eb nj\u00ebjt\u00ebn pjes\u00eb t\u00eb trurit q\u00eb kontrollon hormonet riprodhuese. Stresi mund t\u00eb shkaktoj\u00eb vones\u00ebn e ovulacionit dhe menstruacionet ose humbjen plot\u00ebsisht t\u00eb nj\u00eb cik\u00ebl t\u00eb plot\u00eb. Menaxhimi i stresit mund t\u00eb sjell\u00eb normalizimin e ciklit menstrual. N\u00ebse nuk normalizohet, ekzistojn\u00eb shkaqe t\u00eb tjera p\u00ebr vones\u00ebn ose munges\u00ebn e menstruacioneve \u2013 n\u00eb k\u00ebt\u00eb rast ne ju sugjerojm\u00eb t\u00eb konsultoheni me nj\u00eb mjek. ndryshimi i pesh\u00ebs trupore Ndryshimet drastike n\u00eb pesh\u00ebn tuaj mund shkaktojn\u00eb \u00e7rregullime t\u00eb hormoneve seksuale dhe k\u00ebshtu ato ndikojn\u00eb n\u00eb koh\u00ebn kur duhet t\u00eb filloj\u00eb cikli menstrual. Grat\u00eb mbipesh\u00eb ose n\u00ebnpesh\u00eb mund t\u00eb hasin gjithashtu probleme me ciklin menstrual, por n\u00ebse arrini t\u00eb menaxhoni pesh\u00ebn tuaj, cikli menstrual mund t\u00eb normalizohet. . Aktiviteti i shtuar fizik Aktiviteti i shtuar fizik mund t\u00eb sjell\u00eb ndryshime hormonale t\u00eb cilat m\u00eb pas ndikojn\u00eb n\u00eb ovulacionin dhe ciklin menstrual. Ndryshimet hormonale ndodhin kur digjni m\u00eb shum\u00eb kalori sesa sasia e energjis\u00eb q\u00eb trupi juaj po prodhon. Kjo mund t\u00eb \u00e7oj\u00eb n\u00eb nj\u00eb \u00e7rregullim hormonal dhe ndryshon ciklin tuaj menstrual, duke \u00e7uar n\u00eb menstruacione t\u00eb humbura ose t\u00eb vonuara. Por zakonisht cikli menstrual normalizohet sa m\u00eb shpejt q\u00eb t\u00eb ngadal\u00ebsoni intensitetin e st\u00ebrvitjes ose t\u00eb rrisni marrjen e kalorive. Menstruacionet e munguara p\u00ebr shkak t\u00eb ushtrimeve fizike t\u00eb tep\u00ebrta quhen amenorre t\u00eb lidhura me ushtrimin fizik dhe zakonisht prekin grat\u00eb me pesh\u00eb t\u00eb ul\u00ebt trupore ose q\u00eb kan\u00eb shum\u00eb pak yndyr\u00eb trupore. p\u00ebrdorimi i kontraceptiv\u00ebve Pilulat kontraceptive funksionojn\u00eb duke kontrolluar hormonet estrogjen dhe progestin. N\u00ebse ju i merrni pilulat n\u00eb m\u00ebnyr\u00eb jo t\u00eb rregullt, mund t\u00eb p\u00ebsoni nj\u00eb ndryshim n\u00eb ciklin tuaj. N\u00eb m\u00ebnyr\u00eb t\u00eb ngjashme, n\u00ebse ndaloni t\u00eb merrni plot\u00ebsisht pilulat, mund t\u00eb keni \u00e7rregullime t\u00eb ciklit menstrual t\u00eb cilat mund t\u00eb zgjasin deri n\u00eb gjasht\u00eb muaj p\u00ebr t’u kthyer n\u00eb normalitet. N\u00eb thelb, \u00e7do kontraceptiv hormonal, p\u00ebrfshir\u00eb implantet hormonale ose injeksionet, mund t\u00eb vonojn\u00eb ose ndalojn\u00eb ciklin tuaj menstrual. sindromi i vezoreve policistike (PCOS) PCOS \u00ebsht\u00eb nj\u00eb gjendje e zakonshme kur n\u00eb trupin e njeriut prodhohet sasi e madhe e androgjen\u00ebve (hormoneve mashkullore) sidomos testosteronit. Si rezultat i \u00e7rregullimeve t\u00eb hormoneve, ne vezore formohen kiste. Menstruacionet tuaja mund t\u00eb jen\u00eb m\u00eb t\u00eb pakta se zakonisht, t\u00eb fillojn\u00eb n\u00eb data t\u00eb ndryshme ose t\u00eb zhduken krejt\u00ebsisht. PERIMENOPAUza Menopauza zakonisht ndodh midis mosh\u00ebs 45 dhe 55 vje\u00e7are. Sidoqoft\u00eb, nuk \u00ebsht\u00eb e pazakont\u00eb q\u00eb grat\u00eb n\u00ebn mosh\u00ebn 40 vje\u00e7 t\u00eb shfaqin simptoma t\u00eb hershme t\u00eb menopauz\u00ebs, p\u00ebrfshir\u00eb menstruacionet e munguara. Kjo quhet perimenopauz\u00eb dhe n\u00ebnkupton nj\u00eb ulje t\u00eb prodhimit t\u00eb vez\u00ebve. PROBLEMet e gjendr\u00ebs s\u00eb tiroides Gjendra e tiroides luan nj\u00eb rol thelb\u00ebsor n\u00eb sistemin riprodhues t\u00eb femr\u00ebs sepse \u00ebsht\u00eb e r\u00ebnd\u00ebsishme p\u00ebr funksionimin e vezoreve, mitr\u00ebs dhe placent\u00ebs. Prandaj, nj\u00eb gjend\u00ebr tiroide hiperaktive ose hipoaktive mund t\u00eb shkaktoj\u00eb \u00e7rregullime t\u00eb ciklit menstrual. Sidoqoft\u00eb, me trajtimin e duhur, cikli juaj menstrual duhet t\u00eb kthehet p\u00ebrs\u00ebri n\u00eb normalitet. Ka shum\u00eb shkaqe t\u00eb ndryshme p\u00ebr menstruacionet e vonuara ose t\u00eb munguara. Sidoqoft\u00eb, n\u00ebse nuk jeni e sigurt\u00eb, at\u00ebher\u00eb \u00ebsht\u00eb m\u00eb mir\u00eb t\u00eb b\u00ebni nj\u00eb test shtat\u00ebzanie her\u00ebt, n\u00eb m\u00ebnyr\u00eb q\u00eb t\u00eb planifikoni n\u00eb p\u00ebrputhje me rrethanat. Testet e shtat\u00ebzanis\u00eb Surecheck jan\u00eb t\u00eb sakta mbi 99% dhe zbulojn\u00eb shtat\u00ebzanin\u00eb nga dita e par\u00eb e vones\u00ebs s\u00eb menstruacione. E keni pyetur veten se si funksionojn\u00eb testet e shtat\u00ebzanis\u00eb? M\u00ebsoni rreth pro\u00e7eseve shkencore t\u00eb Surecheck.<\/p>\n","protected":false},"author":8,"featured_media":4443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115,113,111,118,114,120,117],"tags":[],"class_list":["post-4848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teens-main","category-im-pregnant","category-main-categories","category-menstruation","category-im-not-pregnant","category-safe-sex-stds","category-topics","entry","post-inner"],"yoast_head":"\n