{"id":6676,"date":"2020-12-09T13:55:53","date_gmt":"2020-12-09T11:55:53","guid":{"rendered":"https:\/\/staging.surecheck.infoovulatia-tot-ce-trebuie-sa-stiti\/"},"modified":"2020-12-09T13:55:53","modified_gmt":"2020-12-09T11:55:53","slug":"ovulatia-tot-ce-trebuie-sa-stiti","status":"publish","type":"post","link":"https:\/\/surecheck.info\/ro\/ovulatia-tot-ce-trebuie-sa-stiti\/","title":{"rendered":"Ovula\u021bia &#8211; tot ce trebuie s\u0103 \u0219ti\u021bi"},"content":{"rendered":"<p>Ovula\u021bia este una dintre cele mai importante faze ale ciclului menstrual. Citi\u021bi acest blog pentru informa\u021bii suplimentare despre ce este ovula\u021bia \u0219i ce se \u00eent\u00e2mpl\u0103 cu corpul dumneavoastr\u0103 atunci c\u00e2nd ovula\u021bi.<\/p>\n<h2><strong>Ce este ovula\u021bia?<\/strong><\/h2>\n<p>\u00cen afar\u0103 de menstrua\u021bie, ciclul menstrual al femeilor const\u0103 din trei faze &#8211; faza folicular\u0103, ovula\u021bia \u0219i faza luteal\u0103. Ovula\u021bia este eliberarea unui ovul matur dintr-unul din ovare. Dup\u0103 aceea, structuri speciale ale trompelor uterine, numite fimbrii, transport\u0103 oul din ovar spre uter.<\/p>\n<h2><strong>C\u00e2nd are loc ovula\u021bia \u0219i c\u00e2t dureaz\u0103?<\/strong><\/h2>\n<p>Ovula\u021bia are loc de obicei la jum\u0103tatea ciclului menstrual. De exemplu, dac\u0103 ciclul menstrual dureaz\u0103 28 de zile, ovula\u021bia are loc \u00een jurul zilei 14. Cel mai important, ovula\u021bia dureaz\u0103 o perioad\u0103 scurt\u0103 de timp &#8211; de la 12 la 24 de ore.<\/p>\n<h2><strong>Ce se \u00eent\u00e2mpl\u0103 cu ovarele \u00een timpul ovula\u021biei?<\/strong><\/h2>\n<p>Fiecare femeie se na\u0219te cu toate celulele ovulelor pe care le va avea \u00een timpul vie\u021bii. C\u00e2nd se na\u0219te o feti\u021b\u0103, are aproximativ 2 milioane de ovule. C\u00e2nd ajunge la pubertate, num\u0103rul de ovule este redus la 500.000. \u00cen ciuda acestui fapt, doar 300-400 dintre aceste ovule  vor ajunge la maturitate pe parcursul vie\u021bii femeilor.<\/p>\n<p>Unit\u0103\u021bile de baz\u0103 ale sistemului reproductiv feminin sunt foliculii ovarieni. Acestea sunt localizate \u00een cortexul ovarian \u0219i sufer\u0103 o serie de modific\u0103ri \u00een timpul dezvolt\u0103rii lor. \u00cen fiecare lun\u0103, unul dintre foliculi se m\u0103re\u0219te semnificativ. Se nume\u0219te folicul dominant \u0219i este cel care elibereaz\u0103 ovulul matur \u00een timpul ovula\u021biei. Spermatozoizii \u00eent\u00e2lnesc celula ovul\u0103 \u00een trompa uterin\u0103, unde are loc fertilizarea. Dac\u0103 celula ovul\u0103 este fertilizat\u0103, aceasta migreaz\u0103 spre uter unde se ata\u0219eaz\u0103 de peretele uterin. \u00cen caz contrar, apare menstrua\u021bia.<\/p>\n<h2><strong>Ce hormoni sunt implica\u021bi \u00een ovula\u021bie?<\/strong><\/h2>\n<p>Pentru a \u0219ti ce se \u00eent\u00e2mpl\u0103 cu hormonii \u00een timpul ovula\u021biei, trebuie s\u0103 fim con\u0219tien\u021bi de ceea ce se \u00eent\u00e2mpl\u0103 cu ei \u00eenainte de acest proces. \u00cen timpul fazei foliculare, glanda pituitar\u0103 produce hormon foliculostimulant (FSH). FSH stimuleaz\u0103 cre\u0219terea ovulelor \u00een ovare. \u00cen timpul ciclului menstrual, foliculii se afl\u0103 \u00een diferite stadii de dezvoltare. Foliculul dominant \u00eencepe s\u0103 produc\u0103 estrogen. Acest lucru duce la o cre\u0219tere imens\u0103 a hormonului luteinizant (LH), produs \u0219i de glanda pituitar\u0103. Cre\u0219terea LH provoac\u0103 ovula\u021bia. Dup\u0103 ovula\u021bie, din foliculul gol r\u0103mas \u00een urm\u0103 se formeaz\u0103 corpus luteum  sau corpul galben. Produce progesteron care preg\u0103te\u0219te uterul pentru sarcin\u0103. Dac\u0103 nu s-ar fi produs fertilizarea, nivelul de estrogeni \u0219i progesteron scade, ceea ce duce la menstrua\u021bie.<\/p>\n<h2><strong>Ce se \u00eent\u00e2mpl\u0103 cu corpul meu \u00een timpul ovula\u021biei?<\/strong><\/h2>\n<ul>\n<li>Modific\u0103ri ale mucusului cervical &#8211; datorit\u0103 nivelurilor ridicate de estrogen, mucusul cervical cre\u0219te \u00een volum \u0219i devine mai gros, comparat cu albu\u0219urile de ou. Acest lucru ajut\u0103 celulele spermatozoizilor s\u0103 ajung\u0103 la ovul.<\/li>\n<li>E\u0219ti bine dispus\u0103 &#8211; spre deosebire de starea ta proast\u0103 din timpul perioadei, te sim\u021bi minunat, r\u00e2zi mai mult \u0219i te sim\u021bi plin\u0103 de energie c\u00e2nd ovulezi.<\/li>\n<li>Libidoul t\u0103u cre\u0219te<\/li>\n<li>S\u00e2nii se simt mai sensibili<\/li>\n<li>De asemenea, pot ap\u0103rea unele pete pe lenjerie<\/li>\n<li>Dureri abdominale &#8211; unele femei raporteaz\u0103 dureri abdominale similare cu cele din timpul menstrua\u021biei. Acest lucru este cauzat de eliberarea ovulului.<\/li>\n<li>Modific\u0103ri ale colului uterin &#8211; \u00een timpul ovula\u021biei, colul uterin se ridic\u0103 \u0219i devine mai moale \u0219i mai umed. Acest lucru faciliteaz\u0103 \u0219i intrarea celulelor spermatozoice \u00een uter.<\/li>\n<\/ul>\n<h2><strong>\u00cencerc s\u0103 r\u0103m\u00e2n \u00eens\u0103rcinat\u0103 &#8230;<\/strong><\/h2>\n<p>Femeile care inten\u021bioneaz\u0103 s\u0103 aib\u0103 un copil ar trebui s\u0103 monitorizeze c\u00e2nd are loc ovula\u021bia, deoarece aceasta este perioada lor cea mai fertil\u0103. Spermatozoizii tr\u0103iesc p\u00e2n\u0103 la 5 zile \u00een corpul femeilor. Acestea fiind spuse, dac\u0103 a\u021bi f\u0103cut sex luni, exist\u0103 spermatozoizi vii \u00een corpul vostru chiar \u0219i joi. Pe de alt\u0103 parte, ovulul matur tr\u0103ie\u0219te p\u00e2n\u0103 la 24 de ore. De aceea, dac\u0103 vrei s\u0103 r\u0103m\u00e2i \u00eens\u0103rcinat\u0103, ar trebui s\u0103 faci sex chiar \u00eenainte de ovula\u021bie. Este recomandat s\u0103 face\u021bi sex de 3-4 ori pe s\u0103pt\u0103m\u00e2n\u0103 sau \u00een fiecare zi \u00een jurul ovula\u021biei a\u0219teptate. \u00cen plus, spermatozoizii vor avea suficient timp pentru a se regenera. Citi\u021bi blogul nostru pentru informa\u021bii suplimentare despre sarcin\u0103.<\/p>\n<h2><strong>Cum pot s\u0103 \u0219tiu c\u0103 ovulez?<\/strong><\/h2>\n<ol>\n<li><strong>Temperatura corpului <\/strong>&#8211; exist\u0103 o mic\u0103 cre\u0219tere a temperaturii corpului (aproximativ 1 grad Celsius) \u00een timpul ovula\u021biei, pe care s-ar putea s\u0103 o pute\u021bi detecta cu un termometru. Verifica\u021bi temperatura corpului \u00een fiecare diminea\u021b\u0103 pentru o perioad\u0103 mai lung\u0103, astfel \u00eenc\u00e2t s\u0103 pute\u021bi face diferen\u021ba.<\/li>\n<li><strong>Testul de urin\u0103<\/strong> &#8211; testele de ovula\u021bie func\u021bioneaz\u0103 cu prima urin\u0103 de diminea\u021b\u0103. Ele m\u0103soar\u0103 nivelurile ridicate de LH din urin\u0103.<\/li>\n<li><strong>Testul salivei<\/strong> &#8211; hormonii modific\u0103 consisten\u021ba salivei uscate \u00een timpul ovula\u021biei.<\/li>\n<li><strong>Calendarul ovula\u021biei<\/strong> &#8211; eficient numai atunci c\u00e2nd ave\u021bi o perioad\u0103 regulat\u0103. Pentru a afla c\u00e2nd ovula\u021bi, scoate\u021bi 14 din num\u0103rul total de zile din ciclul menstrua\u021biei. De exemplu, dac\u0103 ciclul dvs. dureaz\u0103 28 de zile, ovula\u021bia are loc \u00een jurul celei de-a 14-a zile. (28-14 = 14).<\/li>\n<li><strong>Examen cu ultrasunete<\/strong> &#8211; cea mai de \u00eencredere metod\u0103, dar este efectuat\u0103 de medici.<\/li>\n<\/ol>\n<h2><strong>Ce este un ciclu anovulator?<\/strong><\/h2>\n<p>Anovula\u021bia este lipsa ovula\u021biei \u00een timpul ciclului menstrual. \u00cen mod normal, acest lucru se \u00eent\u00e2mpl\u0103 o dat\u0103 la 13 luni. Motivul \u00een general este un dezechilbru hormonal.<\/p>\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovula\u021bia este una dintre cele mai importante faze ale ciclului menstrual. Citi\u021bi acest blog pentru informa\u021bii suplimentare despre ce este ovula\u021bia \u0219i ce se \u00eent\u00e2mpl\u0103 cu corpul dumneavoastr\u0103 atunci c\u00e2nd ovula\u021bi. Ce este ovula\u021bia? \u00cen afar\u0103 de menstrua\u021bie, ciclul menstrual al femeilor const\u0103 din trei faze &#8211; faza folicular\u0103, ovula\u021bia \u0219i faza luteal\u0103. Ovula\u021bia este eliberarea unui ovul matur dintr-unul din ovare. Dup\u0103 aceea, structuri speciale ale trompelor uterine, numite fimbrii, transport\u0103 oul din ovar spre uter. C\u00e2nd are loc ovula\u021bia \u0219i c\u00e2t dureaz\u0103? Ovula\u021bia are loc de obicei la jum\u0103tatea ciclului menstrual. De exemplu, dac\u0103 ciclul menstrual dureaz\u0103 28 de zile, ovula\u021bia are loc \u00een jurul zilei 14. Cel mai important, ovula\u021bia dureaz\u0103 o perioad\u0103 scurt\u0103 de timp &#8211; de la 12 la 24 de ore. Ce se \u00eent\u00e2mpl\u0103 cu ovarele \u00een timpul ovula\u021biei? Fiecare femeie se na\u0219te cu toate celulele ovulelor pe care le va avea \u00een timpul vie\u021bii. C\u00e2nd se na\u0219te o feti\u021b\u0103, are aproximativ 2 milioane de ovule. C\u00e2nd ajunge la pubertate, num\u0103rul de ovule este redus la 500.000. \u00cen ciuda acestui fapt, doar 300-400 dintre aceste ovule vor ajunge la maturitate pe parcursul vie\u021bii femeilor. Unit\u0103\u021bile de baz\u0103 ale sistemului reproductiv feminin sunt foliculii ovarieni. Acestea sunt localizate \u00een cortexul ovarian \u0219i sufer\u0103 o serie de modific\u0103ri \u00een timpul dezvolt\u0103rii lor. \u00cen fiecare lun\u0103, unul dintre foliculi se m\u0103re\u0219te semnificativ. Se nume\u0219te folicul dominant \u0219i este cel care elibereaz\u0103 ovulul matur \u00een timpul ovula\u021biei. Spermatozoizii \u00eent\u00e2lnesc celula ovul\u0103 \u00een trompa uterin\u0103, unde are loc fertilizarea. Dac\u0103 celula ovul\u0103 este fertilizat\u0103, aceasta migreaz\u0103 spre uter unde se ata\u0219eaz\u0103 de peretele uterin. \u00cen caz contrar, apare menstrua\u021bia. Ce hormoni sunt implica\u021bi \u00een ovula\u021bie? Pentru a \u0219ti ce se \u00eent\u00e2mpl\u0103 cu hormonii \u00een timpul ovula\u021biei, trebuie s\u0103 fim con\u0219tien\u021bi de ceea ce se \u00eent\u00e2mpl\u0103 cu ei \u00eenainte de acest proces. \u00cen timpul fazei foliculare, glanda pituitar\u0103 produce hormon foliculostimulant (FSH). FSH stimuleaz\u0103 cre\u0219terea ovulelor \u00een ovare. \u00cen timpul ciclului menstrual, foliculii se afl\u0103 \u00een diferite stadii de dezvoltare. Foliculul dominant \u00eencepe s\u0103 produc\u0103 estrogen. Acest lucru duce la o cre\u0219tere imens\u0103 a hormonului luteinizant (LH), produs \u0219i de glanda pituitar\u0103. Cre\u0219terea LH provoac\u0103 ovula\u021bia. Dup\u0103 ovula\u021bie, din foliculul gol r\u0103mas \u00een urm\u0103 se formeaz\u0103 corpus luteum sau corpul galben. Produce progesteron care preg\u0103te\u0219te uterul pentru sarcin\u0103. Dac\u0103 nu s-ar fi produs fertilizarea, nivelul de estrogeni \u0219i progesteron scade, ceea ce duce la menstrua\u021bie. Ce se \u00eent\u00e2mpl\u0103 cu corpul meu \u00een timpul ovula\u021biei? Modific\u0103ri ale mucusului cervical &#8211; datorit\u0103 nivelurilor ridicate de estrogen, mucusul cervical cre\u0219te \u00een volum \u0219i devine mai gros, comparat cu albu\u0219urile de ou. Acest lucru ajut\u0103 celulele spermatozoizilor s\u0103 ajung\u0103 la ovul. E\u0219ti bine dispus\u0103 &#8211; spre deosebire de starea ta proast\u0103 din timpul perioadei, te sim\u021bi minunat, r\u00e2zi mai mult \u0219i te sim\u021bi plin\u0103 de energie c\u00e2nd ovulezi. Libidoul t\u0103u cre\u0219te S\u00e2nii se simt mai sensibili De asemenea, pot ap\u0103rea unele pete pe lenjerie Dureri abdominale &#8211; unele femei raporteaz\u0103 dureri abdominale similare cu cele din timpul menstrua\u021biei. Acest lucru este cauzat de eliberarea ovulului. Modific\u0103ri ale colului uterin &#8211; \u00een timpul ovula\u021biei, colul uterin se ridic\u0103 \u0219i devine mai moale \u0219i mai umed. Acest lucru faciliteaz\u0103 \u0219i intrarea celulelor spermatozoice \u00een uter. \u00cencerc s\u0103 r\u0103m\u00e2n \u00eens\u0103rcinat\u0103 &#8230; Femeile care inten\u021bioneaz\u0103 s\u0103 aib\u0103 un copil ar trebui s\u0103 monitorizeze c\u00e2nd are loc ovula\u021bia, deoarece aceasta este perioada lor cea mai fertil\u0103. Spermatozoizii tr\u0103iesc p\u00e2n\u0103 la 5 zile \u00een corpul femeilor. Acestea fiind spuse, dac\u0103 a\u021bi f\u0103cut sex luni, exist\u0103 spermatozoizi vii \u00een corpul vostru chiar \u0219i joi. Pe de alt\u0103 parte, ovulul matur tr\u0103ie\u0219te p\u00e2n\u0103 la 24 de ore. De aceea, dac\u0103 vrei s\u0103 r\u0103m\u00e2i \u00eens\u0103rcinat\u0103, ar trebui s\u0103 faci sex chiar \u00eenainte de ovula\u021bie. Este recomandat s\u0103 face\u021bi sex de 3-4 ori pe s\u0103pt\u0103m\u00e2n\u0103 sau \u00een fiecare zi \u00een jurul ovula\u021biei a\u0219teptate. \u00cen plus, spermatozoizii vor avea suficient timp pentru a se regenera. Citi\u021bi blogul nostru pentru informa\u021bii suplimentare despre sarcin\u0103. Cum pot s\u0103 \u0219tiu c\u0103 ovulez? Temperatura corpului &#8211; exist\u0103 o mic\u0103 cre\u0219tere a temperaturii corpului (aproximativ 1 grad Celsius) \u00een timpul ovula\u021biei, pe care s-ar putea s\u0103 o pute\u021bi detecta cu un termometru. Verifica\u021bi temperatura corpului \u00een fiecare diminea\u021b\u0103 pentru o perioad\u0103 mai lung\u0103, astfel \u00eenc\u00e2t s\u0103 pute\u021bi face diferen\u021ba. Testul de urin\u0103 &#8211; testele de ovula\u021bie func\u021bioneaz\u0103 cu prima urin\u0103 de diminea\u021b\u0103. Ele m\u0103soar\u0103 nivelurile ridicate de LH din urin\u0103. Testul salivei &#8211; hormonii modific\u0103 consisten\u021ba salivei uscate \u00een timpul ovula\u021biei. Calendarul ovula\u021biei &#8211; eficient numai atunci c\u00e2nd ave\u021bi o perioad\u0103 regulat\u0103. Pentru a afla c\u00e2nd ovula\u021bi, scoate\u021bi 14 din num\u0103rul total de zile din ciclul menstrua\u021biei. De exemplu, dac\u0103 ciclul dvs. dureaz\u0103 28 de zile, ovula\u021bia are loc \u00een jurul celei de-a 14-a zile. (28-14 = 14). Examen cu ultrasunete &#8211; cea mai de \u00eencredere metod\u0103, dar este efectuat\u0103 de medici. Ce este un ciclu anovulator? Anovula\u021bia este lipsa ovula\u021biei \u00een timpul ciclului menstrual. \u00cen mod normal, acest lucru se \u00eent\u00e2mpl\u0103 o dat\u0103 la 13 luni. Motivul \u00een general este un dezechilbru hormonal.<\/p>\n","protected":false},"author":8,"featured_media":6563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103,79,73,82],"tags":[],"class_list":["post-6676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-categories","category-trying-to-conceive","category-im-not-pregnant","category-topics","entry","post-inner"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ovula\u021bia - tot ce trebuie s\u0103 \u0219ti\u021bi - Surecheck<\/title>\n<meta name=\"description\" content=\"Ovula\u021bia este una dintre cele mai importante faze ale ciclului menstrual. 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