{"id":4735,"date":"2020-05-10T05:33:28","date_gmt":"2020-05-10T03:33:28","guid":{"rendered":"https:\/\/staging.surecheck.infoblog-upload?p=4735"},"modified":"2020-07-10T13:10:41","modified_gmt":"2020-07-10T11:10:41","slug":"boosting-your-chance-of-conception-using-vitamins-supplements","status":"publish","type":"post","link":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/","title":{"rendered":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor"},"content":{"rendered":"

\u00cen timp ce \u00eencerca\u021bi s\u0103 r\u0103m\u00e2ne\u021bi \u00eens\u0103rcinat\u0103, este important s\u0103 lua\u021bi vitaminele \u0219i suplimentele potrivite, nu numai pentru c\u0103 acestea pot \u00eembun\u0103t\u0103\u021bi fertilitatea \u0219i v\u0103 pot cre\u0219te \u0219ansele de concep\u021bie – ci pot reduce \u0219i riscul de probleme \u00een dezvoltarea copilului \u00een primele etape ale sarcinii.
\nNu sunte\u021bi sigur ce suplimente s\u0103 lua\u021bi \u00een c\u0103l\u0103toria dvs. pentru a deveni p\u0103rinte? Citi\u021bi mai departe \u0219i afla\u021bi ce suplimente sunt cele mai bune, cum v\u0103 cresc \u0219ansele de concep\u021bie \u0219i c\u00e2t de multe ar trebui s\u0103 lua\u021bi.<\/p>\n

IMPORTAN\u021aA VITAMINELOR \u0218I SUPLIMENTELOR<\/h2>\n

Respectarea unui regim hr\u0103nitor de vitamine \u0219i suplimente prenatale este important\u0103, deoarece cre\u0219te fertilitatea \u0219i \u0219ansele de concep\u021bie. Aportul de vitaminele \u0219i suplimente asigur\u0103 ca at\u00e2t mama c\u00e2t \u0219i copilul vor obtine nutrien\u021bii necesari pentru o sarcin\u0103 s\u0103n\u0103toas\u0103. Nu trebuie s\u0103 a\u0219tepta\u021bi p\u00e2n\u0103 c\u00e2nd sunte\u021bi \u00eens\u0103rcinat\u0103 s\u0103 \u00eencepe\u021bi s\u0103 v\u0103 completa\u021bi dieta cu vitamine, deoarece acestea ajut\u0103 la fertilitate \u0219i creeaz\u0103 un mediu propice pentru sus\u021binerea vie\u021bii. Medicii recomand\u0103 administrarea de vitamine \u0219i suplimente cu p\u00e2n\u0103 la dou\u0103-trei luni \u00eenainte de a \u00eencerca conceperea.
\nCombina\u021bia potrivit\u0103 de vitamine pentru fertilitate at\u00e2t pentru b\u0103rba\u021bi, c\u00e2t \u0219i pentru femei, cre\u0219te \u0219ansele de concep\u021bie prin \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulului \u0219i a spermatozoizilor. Studiile demonstreaz\u0103 c\u0103 vitaminele \u0219i suplimentele conduc la cre\u0219terea \u0219anselor de concep\u021bie \u00een perioade mai scurte de timp.<\/p>\n

ACIDUL FOLIC<\/h2>\n

Acidul folic (cunoscut \u0219i sub denumirea de Vitamina B9) este renumit pentru faptul c\u0103 este suplimentul ales pentru conceperea unei sarcini s\u0103n\u0103toase. Acesta reduce riscul de defecte ale tubului neural \u0219i multe alte probleme \u00een dezvoltarea timpurie a bebelu\u0219ului. Studiile au dovedit c\u0103 administrarea de acid folic este eficient\u0103 \u00een cre\u0219terea ratei de fertilitate.
\nSfat Surecheck: Medicii recomand\u0103 administrarea a 400 de micrograme de acid folic zilnic, \u00eenainte de concep\u021bie p\u00e2n\u0103 la sf\u00e2r\u0219itul sarcinii. Aceasta este dozarea acidului folic \u00een suplimente precum Folacid\u00ae META (forma bioactiv\u0103 a acidului folic).<\/p>\n

VITAMINA E<\/h2>\n

Folosit\u0103 de obicei \u00een produsele pentru \u00eengrijirea tenului pentru a reduce ridurile, Vitamina E ajut\u0103 la repararea celulelor deteriorate – ceea ce o face vitamina de fertilitate perfect\u0103. Este un nutrient fundamental pentru ovare \u0219i ac\u021bioneaz\u0103 ca un antioxidant anti-\u00eemb\u0103tr\u00e2nire. Pentru femeile mai mature care \u00eencearc\u0103 s\u0103 conceap\u0103, Vitamina E ajut\u0103 la \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulelor – ceea ce este esen\u021bial pentru a putea concepe \u0219i purta bebelu\u0219ii pan\u0103 la termen.<\/p>\n

VITAMINA D<\/h2>\n

Vitamina D este fundamental\u0103 pentru dezvoltarea hormonilor s\u0103n\u0103to\u0219i. Ace\u0219ti hormoni comunic\u0103 semnale cheie pe tot parcursul lunii, cre\u00e2nd un \u0219ablon pentru ciclul menstrual al femeii \u0219i asigur\u00e2nd un echilibru pe toat\u0103 durata sarcinii. Expunerea s\u0103n\u0103toas\u0103 la lumina soarelui este cea mai bun\u0103 metod\u0103 de absorb\u021bie a vitaminei D, cu toate acestea ast\u0103zi se obi\u0219nuie\u0219te s\u0103 fie deficitar\u0103, a\u0219a c\u0103 este recomandat s\u0103 lua\u021bi suplimente de vitamina D.<\/p>\n

OMEGA 3 ACIZI GRA\u0218I<\/h2>\n

Omega 3 este un supliment prenatal crucial deoarece are un impact pozitiv asupra creierului la copii. De asemenea, studiile au ar\u0103tat c\u0103 acizii gra\u0219i Omega-3 (care se g\u0103sesc \u00een mod obi\u0219nuit \u00een pastilele cu ulei de pe\u0219te) cresc fertilitatea prin \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulelor.
\nSfat Surecheck: Medicii recomand\u0103 administrarea a cel pu\u021bin 300 mg de acizi gra\u0219i Omega 3 pe zi
\n\"Omega-3<\/p>\n

SELENIU<\/h2>\n

Renumit pentru abilit\u0103\u021bile sale antioxidante, seleniul este o vitamin\u0103 care cre\u0219te fertilitatea prin promovarea foliculilor ovarieni s\u0103n\u0103to\u0219i – care dezvolt\u0103 \u0219i elibereaz\u0103 ovule s\u0103n\u0103toase. Seleniul ajut\u0103 la prevenirea complica\u021biilor gesta\u021bionale \u0219i a avorturilor, protejeaz\u0103, de asemenea, sistemul nervos al copilului dumneavoastr\u0103 \u00een curs de dezvoltare.
\nSfat Surecheck: Medicii recomand\u0103 femeilor s\u0103 ia aproximativ 60mcg zilnic.<\/p>\n

COENZIMA Q10 (COQ10)<\/h2>\n

CoQ10 este o vitamin\u0103 popular\u0103 de fertilitate, deoarece studiile au demonstrat c\u0103 poate cre\u0219te fertilitatea, \u00een special la femeile de peste 40 de ani. Cre\u0219te calitatea ouvulelor \u0219i \u00eengroa\u0219\u0103 mucoasa uterin\u0103, ceea ce este deosebit de important pentru femeile cu \u021besuturi sub\u021biri care se lupt\u0103 s\u0103 conceap\u0103. Unele studii arat\u0103 chiar c\u0103 \u00eembun\u0103t\u0103\u021be\u0219te rata de fertilitate pentru femeile cu tulbur\u0103ri ovariene polichistice.
\nSfat Surecheck: Medicii recomand\u0103 administrarea unei doze zilnice de 150 mg la 600 mg CoQ10.<\/p>\n

VITAMINE DE FERTILITATE PENTRU B\u0102RBA\u021aI<\/h2>\n

Exist\u0103 o concep\u021bie gre\u0219it\u0103 comun\u0103 c\u0103 suplimentele de fertilitate sunt destinate exclusiv femeilor dar, acesta este un mit. B\u0103rba\u021bii care folosesc suplimente de fertilitate beneficiaz\u0103 de un num\u0103r \u00eembun\u0103t\u0103\u021bit de spermatozoizi, motilitate \u0219i calitate, care \u00eembun\u0103t\u0103\u021besc toate \u0219ansele de concep\u021bie \u0219i de a dezvolta un copil mai s\u0103n\u0103tos.
\nAcidul folic este eficient \u00een cre\u0219terea fertilit\u0103\u021bii masculine, deoarece creeaz\u0103 spermatozoizi mai s\u0103n\u0103to\u0219i \u0219i \u00eembun\u0103t\u0103\u021be\u0219te starea general\u0103 a viitorului copil. Medicii recomand\u0103 administrarea a 400 de micrograme de acid folic zilnic.
\nCoQ10 este cunoscut pentru capacitatea sa de a cre\u0219te num\u0103rul de spermatozoizi \u0219i de a \u00eembun\u0103t\u0103\u021bi calitatea materialului seminal. Medicii recomand\u0103 administrarea a 200 mg de CoQ10 de dou\u0103 ori pe zi.
\nPuterile antioxidante ale seleniului sunt, de asemenea, cruciale pentru fertilitatea masculin\u0103, deoarece o deficien\u021b\u0103 poate duce la infertilitate. Lu\u00e2nd seleniu se cre\u0219te motilitatea spermei \u0219i calitatea materialului seminal, cresc\u00e2nd imens \u0219ansa de concep\u021bie.
\nAcizii gra\u0219i Omega-ig3 \u00eembun\u0103t\u0103\u021besc calitatea materialului seminal \u0219i sunt vitamine grozave pentru fertilitatea b\u0103rba\u021bilor. Medicii recomand\u0103 administrarea a 200 mg de dou\u0103 ori pe zi.
\nZincul \u00eembun\u0103t\u0103\u021be\u0219te num\u0103rul \u0219i calitatea spermatozoizilor. Petele albe de pe unghii pot indica o deficien\u021b\u0103 de zinc \u0219i sugereaz\u0103 necesitatea supliment\u0103rii dietei cu zinc, studiile au dovedit c\u0103 un aport zilnic de 66 mg de zinc cre\u0219te num\u0103rul de spermatozoizi.<\/p>\n

VITAMINE PENTRU SARCIN\u0102
\n\"Vitamins
\nC\u00e2nd munca (\u0219i jocul) duc la o sarcin\u0103 de succes, va trebui s\u0103 v\u0103 actualiza\u021bi regimul de vitamine \u0219i suplimente pentru a sprijini dezvoltarea copilului.
\nCu c\u00e2t \u0219tii mai devreme, cu at\u00e2t mai bine. Acesta este motivul pentru care este important s\u0103 face\u021bi teste de sarcin\u0103 \u00een mod regulat atunci c\u00e2nd \u00eencerca\u021bi s\u0103 concepe\u021bi. V\u0103 recomand\u0103m s\u0103 folosi\u021bi teste de sarcin\u0103 fiabile precum Surecheck – care sunt dezvoltate cu tehnologia Colloidal Gold \u0219i pot detecta rezultate exacte cu o precizie garantat\u0103 de 99% din prima zi a \u00eent\u00e2rzierii menstrua\u021biei.
\nDup\u0103 ce r\u0103m\u00e2ne\u021bi gravid\u0103, este bine s\u0103 consulta\u021bi medicul dumneavoastr\u0103, pentru a putea fi testat\u0103 pentru deficien\u021be de nutrien\u021bi. Astfel vi se vor prescrie vitamine \u0219i suplimente, \u00een func\u021bie de nevoile specifice ale corpului \u0219i ale bebelu\u0219ului.
\nFierul este prescris pentru a preveni anemia la mame \u0219i greutatea sc\u0103zut\u0103 la na\u0219tere a bebelu\u0219ilor. Vitamina C ajut\u0103 la \u00eembun\u0103t\u0103\u021birea capacit\u0103\u021bii corpului t\u0103u de a absorbi fierul din dieta ta. Acidul folic \u00eempiedic\u0103 bebelu\u0219ii s\u0103 dezvolte defecte ale tubului neural, precum spina bifida. Iodul este necesar pentru dezvoltarea creierului \u0219i a sistemului nervos al bebelu\u0219ului. Vitamina D \u0219i B12 sus\u021bin dezvoltarea s\u0103n\u0103toas\u0103 a scheletului \u0219i sistemului nervos al bebelu\u0219ului. Calciul este vital pentru s\u0103n\u0103tatea oaselor.
\nDac\u0103 dori\u021bi s\u0103 afla\u021bi mai multe despre sarcin\u0103 \u0219i cum s\u0103 v\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi \u0219ansele de concep\u021bie, consulta\u021bi ultimele bloguri pentru a descoperi noi sfaturi pentru a v\u0103 cre\u0219te fertilitatea \u0219i libidoul.<\/h2>\n","protected":false},"excerpt":{"rendered":"

\u00cen timp ce \u00eencerca\u021bi s\u0103 r\u0103m\u00e2ne\u021bi \u00eens\u0103rcinat\u0103, este important s\u0103 lua\u021bi vitaminele \u0219i suplimentele potrivite, nu numai pentru c\u0103 acestea pot \u00eembun\u0103t\u0103\u021bi fertilitatea \u0219i v\u0103 pot cre\u0219te \u0219ansele de concep\u021bie – ci pot reduce \u0219i riscul de probleme \u00een dezvoltarea copilului \u00een primele etape ale sarcinii. Nu sunte\u021bi sigur ce suplimente s\u0103 lua\u021bi \u00een c\u0103l\u0103toria dvs. pentru a deveni p\u0103rinte? Citi\u021bi mai departe \u0219i afla\u021bi ce suplimente sunt cele mai bune, cum v\u0103 cresc \u0219ansele de concep\u021bie \u0219i c\u00e2t de multe ar trebui s\u0103 lua\u021bi. IMPORTAN\u021aA VITAMINELOR \u0218I SUPLIMENTELOR Respectarea unui regim hr\u0103nitor de vitamine \u0219i suplimente prenatale este important\u0103, deoarece cre\u0219te fertilitatea \u0219i \u0219ansele de concep\u021bie. Aportul de vitaminele \u0219i suplimente asigur\u0103 ca at\u00e2t mama c\u00e2t \u0219i copilul vor obtine nutrien\u021bii necesari pentru o sarcin\u0103 s\u0103n\u0103toas\u0103. Nu trebuie s\u0103 a\u0219tepta\u021bi p\u00e2n\u0103 c\u00e2nd sunte\u021bi \u00eens\u0103rcinat\u0103 s\u0103 \u00eencepe\u021bi s\u0103 v\u0103 completa\u021bi dieta cu vitamine, deoarece acestea ajut\u0103 la fertilitate \u0219i creeaz\u0103 un mediu propice pentru sus\u021binerea vie\u021bii. Medicii recomand\u0103 administrarea de vitamine \u0219i suplimente cu p\u00e2n\u0103 la dou\u0103-trei luni \u00eenainte de a \u00eencerca conceperea. Combina\u021bia potrivit\u0103 de vitamine pentru fertilitate at\u00e2t pentru b\u0103rba\u021bi, c\u00e2t \u0219i pentru femei, cre\u0219te \u0219ansele de concep\u021bie prin \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulului \u0219i a spermatozoizilor. Studiile demonstreaz\u0103 c\u0103 vitaminele \u0219i suplimentele conduc la cre\u0219terea \u0219anselor de concep\u021bie \u00een perioade mai scurte de timp. ACIDUL FOLIC Acidul folic (cunoscut \u0219i sub denumirea de Vitamina B9) este renumit pentru faptul c\u0103 este suplimentul ales pentru conceperea unei sarcini s\u0103n\u0103toase. Acesta reduce riscul de defecte ale tubului neural \u0219i multe alte probleme \u00een dezvoltarea timpurie a bebelu\u0219ului. Studiile au dovedit c\u0103 administrarea de acid folic este eficient\u0103 \u00een cre\u0219terea ratei de fertilitate. Sfat Surecheck: Medicii recomand\u0103 administrarea a 400 de micrograme de acid folic zilnic, \u00eenainte de concep\u021bie p\u00e2n\u0103 la sf\u00e2r\u0219itul sarcinii. Aceasta este dozarea acidului folic \u00een suplimente precum Folacid\u00ae META (forma bioactiv\u0103 a acidului folic). VITAMINA E Folosit\u0103 de obicei \u00een produsele pentru \u00eengrijirea tenului pentru a reduce ridurile, Vitamina E ajut\u0103 la repararea celulelor deteriorate – ceea ce o face vitamina de fertilitate perfect\u0103. Este un nutrient fundamental pentru ovare \u0219i ac\u021bioneaz\u0103 ca un antioxidant anti-\u00eemb\u0103tr\u00e2nire. Pentru femeile mai mature care \u00eencearc\u0103 s\u0103 conceap\u0103, Vitamina E ajut\u0103 la \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulelor – ceea ce este esen\u021bial pentru a putea concepe \u0219i purta bebelu\u0219ii pan\u0103 la termen. VITAMINA D Vitamina D este fundamental\u0103 pentru dezvoltarea hormonilor s\u0103n\u0103to\u0219i. Ace\u0219ti hormoni comunic\u0103 semnale cheie pe tot parcursul lunii, cre\u00e2nd un \u0219ablon pentru ciclul menstrual al femeii \u0219i asigur\u00e2nd un echilibru pe toat\u0103 durata sarcinii. Expunerea s\u0103n\u0103toas\u0103 la lumina soarelui este cea mai bun\u0103 metod\u0103 de absorb\u021bie a vitaminei D, cu toate acestea ast\u0103zi se obi\u0219nuie\u0219te s\u0103 fie deficitar\u0103, a\u0219a c\u0103 este recomandat s\u0103 lua\u021bi suplimente de vitamina D. OMEGA 3 ACIZI GRA\u0218I Omega 3 este un supliment prenatal crucial deoarece are un impact pozitiv asupra creierului la copii. De asemenea, studiile au ar\u0103tat c\u0103 acizii gra\u0219i Omega-3 (care se g\u0103sesc \u00een mod obi\u0219nuit \u00een pastilele cu ulei de pe\u0219te) cresc fertilitatea prin \u00eembun\u0103t\u0103\u021birea calit\u0103\u021bii ovulelor. Sfat Surecheck: Medicii recomand\u0103 administrarea a cel pu\u021bin 300 mg de acizi gra\u0219i Omega 3 pe zi SELENIU Renumit pentru abilit\u0103\u021bile sale antioxidante, seleniul este o vitamin\u0103 care cre\u0219te fertilitatea prin promovarea foliculilor ovarieni s\u0103n\u0103to\u0219i – care dezvolt\u0103 \u0219i elibereaz\u0103 ovule s\u0103n\u0103toase. Seleniul ajut\u0103 la prevenirea complica\u021biilor gesta\u021bionale \u0219i a avorturilor, protejeaz\u0103, de asemenea, sistemul nervos al copilului dumneavoastr\u0103 \u00een curs de dezvoltare. Sfat Surecheck: Medicii recomand\u0103 femeilor s\u0103 ia aproximativ 60mcg zilnic. COENZIMA Q10 (COQ10) CoQ10 este o vitamin\u0103 popular\u0103 de fertilitate, deoarece studiile au demonstrat c\u0103 poate cre\u0219te fertilitatea, \u00een special la femeile de peste 40 de ani. Cre\u0219te calitatea ouvulelor \u0219i \u00eengroa\u0219\u0103 mucoasa uterin\u0103, ceea ce este deosebit de important pentru femeile cu \u021besuturi sub\u021biri care se lupt\u0103 s\u0103 conceap\u0103. Unele studii arat\u0103 chiar c\u0103 \u00eembun\u0103t\u0103\u021be\u0219te rata de fertilitate pentru femeile cu tulbur\u0103ri ovariene polichistice. Sfat Surecheck: Medicii recomand\u0103 administrarea unei doze zilnice de 150 mg la 600 mg CoQ10. VITAMINE DE FERTILITATE PENTRU B\u0102RBA\u021aI Exist\u0103 o concep\u021bie gre\u0219it\u0103 comun\u0103 c\u0103 suplimentele de fertilitate sunt destinate exclusiv femeilor dar, acesta este un mit. B\u0103rba\u021bii care folosesc suplimente de fertilitate beneficiaz\u0103 de un num\u0103r \u00eembun\u0103t\u0103\u021bit de spermatozoizi, motilitate \u0219i calitate, care \u00eembun\u0103t\u0103\u021besc toate \u0219ansele de concep\u021bie \u0219i de a dezvolta un copil mai s\u0103n\u0103tos. Acidul folic este eficient \u00een cre\u0219terea fertilit\u0103\u021bii masculine, deoarece creeaz\u0103 spermatozoizi mai s\u0103n\u0103to\u0219i \u0219i \u00eembun\u0103t\u0103\u021be\u0219te starea general\u0103 a viitorului copil. Medicii recomand\u0103 administrarea a 400 de micrograme de acid folic zilnic. CoQ10 este cunoscut pentru capacitatea sa de a cre\u0219te num\u0103rul de spermatozoizi \u0219i de a \u00eembun\u0103t\u0103\u021bi calitatea materialului seminal. Medicii recomand\u0103 administrarea a 200 mg de CoQ10 de dou\u0103 ori pe zi. Puterile antioxidante ale seleniului sunt, de asemenea, cruciale pentru fertilitatea masculin\u0103, deoarece o deficien\u021b\u0103 poate duce la infertilitate. Lu\u00e2nd seleniu se cre\u0219te motilitatea spermei \u0219i calitatea materialului seminal, cresc\u00e2nd imens \u0219ansa de concep\u021bie. Acizii gra\u0219i Omega-ig3 \u00eembun\u0103t\u0103\u021besc calitatea materialului seminal \u0219i sunt vitamine grozave pentru fertilitatea b\u0103rba\u021bilor. Medicii recomand\u0103 administrarea a 200 mg de dou\u0103 ori pe zi. Zincul \u00eembun\u0103t\u0103\u021be\u0219te num\u0103rul \u0219i calitatea spermatozoizilor. Petele albe de pe unghii pot indica o deficien\u021b\u0103 de zinc \u0219i sugereaz\u0103 necesitatea supliment\u0103rii dietei cu zinc, studiile au dovedit c\u0103 un aport zilnic de 66 mg de zinc cre\u0219te num\u0103rul de spermatozoizi. VITAMINE PENTRU SARCIN\u0102 C\u00e2nd munca (\u0219i jocul) duc la o sarcin\u0103 de succes, va trebui s\u0103 v\u0103 actualiza\u021bi regimul de vitamine \u0219i suplimente pentru a sprijini dezvoltarea copilului. Cu c\u00e2t \u0219tii mai devreme, cu at\u00e2t mai bine. Acesta este motivul pentru care este important s\u0103 face\u021bi teste de sarcin\u0103 \u00een mod regulat atunci c\u00e2nd \u00eencerca\u021bi s\u0103 concepe\u021bi. V\u0103 recomand\u0103m s\u0103 folosi\u021bi teste de sarcin\u0103 fiabile precum Surecheck – care sunt dezvoltate cu tehnologia Colloidal Gold \u0219i pot detecta rezultate exacte cu o precizie garantat\u0103 de 99% din prima zi a \u00eent\u00e2rzierii menstrua\u021biei. Dup\u0103 ce r\u0103m\u00e2ne\u021bi gravid\u0103, este bine s\u0103 consulta\u021bi medicul dumneavoastr\u0103, pentru a putea fi testat\u0103 pentru deficien\u021be de nutrien\u021bi. Astfel vi se vor prescrie vitamine \u0219i suplimente, \u00een func\u021bie de nevoile specifice ale corpului \u0219i ale bebelu\u0219ului. Fierul este prescris pentru a preveni anemia la mame \u0219i<\/p>\n","protected":false},"author":8,"featured_media":4627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100,103,79,97,82,109],"tags":[],"class_list":["post-4735","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-when-expecting","category-main-categories","category-trying-to-conceive","category-tip-tricks","category-topics","category-im-pregnant","entry","post-inner"],"yoast_head":"\nM\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck<\/title>\n<meta name=\"description\" content=\"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck\" \/>\n<meta property=\"og:description\" content=\"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/\" \/>\n<meta property=\"og:site_name\" content=\"Surecheck\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/surecheck\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-10T03:33:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-10T11:10:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Unicoms2021\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Unicoms2021\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/\"},\"author\":{\"name\":\"Unicoms2021\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#\\\/schema\\\/person\\\/38808f69985a307d7c11342833ef1025\"},\"headline\":\"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor\",\"datePublished\":\"2020-05-10T03:33:28+00:00\",\"dateModified\":\"2020-07-10T11:10:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/\"},\"wordCount\":1293,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Sure-1-1170x500-1.jpg\",\"articleSection\":[\"C\u00e2nd a\u0219tep\u021bi un copil\",\"CATEGORII\",\"\u00cencerc s\u0103 r\u0103m\u00e2n \u00eens\u0103rcinat\u0103\",\"Sfaturi & trucuri\",\"SUBIECTE\",\"Sunt \u00eens\u0103rcinat\u0103\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/\",\"url\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/\",\"name\":\"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Sure-1-1170x500-1.jpg\",\"datePublished\":\"2020-05-10T03:33:28+00:00\",\"dateModified\":\"2020-07-10T11:10:41+00:00\",\"description\":\"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#primaryimage\",\"url\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Sure-1-1170x500-1.jpg\",\"contentUrl\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Sure-1-1170x500-1.jpg\",\"width\":1170,\"height\":500,\"caption\":\"\u0411\u0440\u0435\u043c\u0435\u043d\u043d\u0430 \u0436\u0435\u043d\u0430 \u0434\u044a\u0440\u0436\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435 - surecheck.info\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/boosting-your-chance-of-conception-using-vitamins-supplements\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/\",\"name\":\"Surecheck\",\"description\":\"Accurate at all times\",\"publisher\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#organization\",\"name\":\"Surecheck\",\"url\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Surecheck-Logo-scaled.png\",\"contentUrl\":\"https:\\\/\\\/surecheck.info\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/Surecheck-Logo-scaled.png\",\"width\":2560,\"height\":1213,\"caption\":\"Surecheck\"},\"image\":{\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/surecheck\\\/\",\"https:\\\/\\\/www.instagram.com\\\/surecheck\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/#\\\/schema\\\/person\\\/38808f69985a307d7c11342833ef1025\",\"name\":\"Unicoms2021\",\"url\":\"https:\\\/\\\/surecheck.info\\\/ro\\\/author\\\/unicoms2021\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck","description":"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/","og_locale":"ro_RO","og_type":"article","og_title":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck","og_description":"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.","og_url":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/","og_site_name":"Surecheck","article_publisher":"https:\/\/www.facebook.com\/surecheck\/","article_published_time":"2020-05-10T03:33:28+00:00","article_modified_time":"2020-07-10T11:10:41+00:00","og_image":[{"width":1170,"height":500,"url":"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg","type":"image\/jpeg"}],"author":"Unicoms2021","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Unicoms2021","Timp estimat pentru citire":"6 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#article","isPartOf":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/"},"author":{"name":"Unicoms2021","@id":"https:\/\/surecheck.info\/ro\/#\/schema\/person\/38808f69985a307d7c11342833ef1025"},"headline":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor","datePublished":"2020-05-10T03:33:28+00:00","dateModified":"2020-07-10T11:10:41+00:00","mainEntityOfPage":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/"},"wordCount":1293,"commentCount":0,"publisher":{"@id":"https:\/\/surecheck.info\/ro\/#organization"},"image":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg","articleSection":["C\u00e2nd a\u0219tep\u021bi un copil","CATEGORII","\u00cencerc s\u0103 r\u0103m\u00e2n \u00eens\u0103rcinat\u0103","Sfaturi & trucuri","SUBIECTE","Sunt \u00eens\u0103rcinat\u0103"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/","url":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/","name":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor - Surecheck","isPartOf":{"@id":"https:\/\/surecheck.info\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#primaryimage"},"image":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#primaryimage"},"thumbnailUrl":"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg","datePublished":"2020-05-10T03:33:28+00:00","dateModified":"2020-07-10T11:10:41+00:00","description":"Not sure which supplements to take on your journey to becoming a parent? Find out which vitamins are the best in our latest blog.","breadcrumb":{"@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#primaryimage","url":"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg","contentUrl":"https:\/\/surecheck.info\/wp-content\/uploads\/2020\/04\/Sure-1-1170x500-1.jpg","width":1170,"height":500,"caption":"\u0411\u0440\u0435\u043c\u0435\u043d\u043d\u0430 \u0436\u0435\u043d\u0430 \u0434\u044a\u0440\u0436\u0438 \u0445\u0440\u0430\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0441 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0438 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0448\u0430\u043d\u0441\u043e\u0432\u0435\u0442\u0435 \u0437\u0430 \u0437\u0430\u0431\u0440\u0435\u043c\u0435\u043d\u044f\u0432\u0430\u043d\u0435 - surecheck.info"},{"@type":"BreadcrumbList","@id":"https:\/\/surecheck.info\/ro\/boosting-your-chance-of-conception-using-vitamins-supplements\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/surecheck.info\/ro\/"},{"@type":"ListItem","position":2,"name":"M\u0103re\u0219te-\u021bi \u0219ansele de concep\u021bie cu ajutorul vitaminelor \u0219i suplimentelor"}]},{"@type":"WebSite","@id":"https:\/\/surecheck.info\/ro\/#website","url":"https:\/\/surecheck.info\/ro\/","name":"Surecheck","description":"Accurate at all times","publisher":{"@id":"https:\/\/surecheck.info\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/surecheck.info\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/surecheck.info\/ro\/#organization","name":"Surecheck","url":"https:\/\/surecheck.info\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/surecheck.info\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/surecheck.info\/wp-content\/uploads\/2019\/11\/Surecheck-Logo-scaled.png","contentUrl":"https:\/\/surecheck.info\/wp-content\/uploads\/2019\/11\/Surecheck-Logo-scaled.png","width":2560,"height":1213,"caption":"Surecheck"},"image":{"@id":"https:\/\/surecheck.info\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/surecheck\/","https:\/\/www.instagram.com\/surecheck\/"]},{"@type":"Person","@id":"https:\/\/surecheck.info\/ro\/#\/schema\/person\/38808f69985a307d7c11342833ef1025","name":"Unicoms2021","url":"https:\/\/surecheck.info\/ro\/author\/unicoms2021\/"}]}},"_links":{"self":[{"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/posts\/4735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/comments?post=4735"}],"version-history":[{"count":4,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/posts\/4735\/revisions"}],"predecessor-version":[{"id":5800,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/posts\/4735\/revisions\/5800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/media\/4627"}],"wp:attachment":[{"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/media?parent=4735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/categories?post=4735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/surecheck.info\/ro\/wp-json\/wp\/v2\/tags?post=4735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}