Ah, this PMS! That “wonderful” time of the month when your breasts ache, your mood jumps like on a trampoline, and the fridge – has become your favorite and most faithful friend. Premenstrual syndrome is a real challenge that makes you feel like a soap opera heroine. And your mate – becomes your deadliest enemy. Only because he breathes… Too loud!
Symptoms of PMS
- Chest Pain: They swell and ache as if they were in an epic power struggle. This pain can be quite intense and uncomfortable and is often the first sign that PMS is already here;
- Fatigue: that moment when even the TV remote seems too far away. You feel exhausted, even after sleeping all night. Your energy is running low and your motivation is sunk somewhere between the stacks of crisp packets on the sofa;
- Swelling: You feel like a balloon ready to take off into the stratosphere – puffy and swollen. You blame the washing machine – it shrunk your clothes. Inwardly, though, you know it’s not to blame… Still, she could have been more careful;
- Mood swings: you’re laughing your ass off and a minute later your tears are flowing while watching a sanitary napkin commercial. These are just your favorite. And you feel bad for them… Because you do!
Your emotions are like a horror roller coaster – you don’t know where it’s going to go.
Symptoms of early pregnancy
Having discussed PMS symptoms, it’s time to move on to the more serious ones. Warning – you might get a little confused, but we promise – we’ll clear absolutely everything up!
- Chest pain: yes, again! But this time it’s different – you feel them heavier and more sensitive. You may feel a slight tingling and even changes in the color of the areolas.
- Fatigue: If PMS makes you feel tired, pregnancy can make you sleep like a bear in winter. Here the fatigue is much more intense and you can’t ignore it.
- Swelling: Here it is even more serious, because your body is already preparing a cozy place for the future baby.
- Mood swings: your hormones are playing you like a puppet, but this time on a higher level. Your moods may change even more frequently and be more intense.
How to distinguish them?
Yeah, we know your head’s a mess. How do you know if you’re in PMS or already preparing for motherhood? Here are a few tricks:
- Check the calendar: if it’s cycle time, it’s probably PMS. But if there’s a delay – it’s time for a test;
- Pay attention to the symptoms: pregnancy often brings with it added extras such as nausea, more frequent urination and cravings for slightly strange foods;
- Pregnancy test: the surest way to find out is simply to take a test. Easy, fast and without panic;
- Medical advice: if you are still unsure, you can always consult a doctor. He will help you clarify the situation once and for all.
Whether it’s PMS or pregnancy, remember – you’re not alone! Gather up your favorite chocolates, soft socks, and a gripping book, and take care of yourself. You can handle anything – even when your hormones are getting on your nerves.
